Much attention is paid to Rugby’s safety because it does not involve any protective gear. Cuts, abrasions, lacerations, and bleeding are more common among players who wear only a mouthpiece for protection. A player must be removed from the game until the bleeding stops if they draw blood while playing. Some pretty severe injuries are on this list; nevertheless, they are not all that bad.
Rugby players who don’t wear helmets are at risk of suffering head and neck injuries. Players that fight one other in a game are at risk for severe consequences. Because of this, head-to-head contact is less likely, which is a good thing. Before we dive in, have you checked the mlb lines?
Keep in mind
Keep in mind that players must wrap up when attempting to tackle. That way, they can’t rush into the encounter with their shoulders or heads.
Second, the height of the tackle is regulated by a set of rules. There is less contact with the head and neck because of the law against tackling someone above the shoulders.
A combination of soccer’s quickness and stamina and American football’s toughness and tackling, Rugby is a famous team sport worldwide.
As a result of overuse, running may result in conditions including tendinitis and bursitis. While strumming, rucking, and tackling, players are more likely to sustain serious injuries when colliding with other players or on the ground.
Traumatic Injuries In rugby and how to handle them
Slipped disc
In rugby , a slipped disc is when the outermost layer of the disc tears, causing the inner layer to protrude. This can happen due to a tackle, twisting or lifting something heavy. To prevent this from happening, it is important to do regular back exercises and warm up properly before playing. If you think you may have a slipped disc, seek medical attention immediately.
Disc herniation
A disc herniation is when the inner layer of the disc ruptures, causing the gel-like substance to leak out. This can be very painful and is often caused by a traumatic injury, such as a tackle. To prevent this from happening, it is important to wear proper padding and protective gear when playing rugby. If you think you may have a disc herniation, seek medical attention immediately.
Fractured vertebrae
A fractured vertebrae is a break in one of the bones that make up the spine. This can be caused by a tackle or fall. To prevent this from happening, it is important to wear proper padding and protective gear when playing rugby. If you think you may have a fractured vertebrae, seek medical attention immediately.
Dislocated joint
A dislocated joint is when the bones that make up a joint are no longer in alignment. This can be very painful and is often caused by a tackle. To prevent this from happening, it is important to wear proper padding and protective gear when playing rugby. If you think you may have a dislocated joint, seek medical attention immediately.
Sprained ligament
A sprained ligament is when the tissues that connect bones are stretched or torn. This can be caused by a tackle or fall. To prevent this from happening, it is important to wear proper padding and protective gear when playing rugby. If you think you may have a sprained ligament, seek medical attention immediately.
Torn muscle
A torn muscle is when the fibers that make up a muscle are stretched or torn. This can be caused by a tackle or fall. To prevent this from happening, it is important to wear proper padding and protective gear when playing rugby. If you think you may have a torn muscle, seek medical attention immediately.
Head injury
A head injury is any type of injury to the head, including a concussion. Concussions can be caused by a tackle or fall. To prevent this from happening, it is important to wear proper padding and protective gear when playing rugby. If you think you may have a head injury, seek medical attention immediately.
What are the statistics?
Based on research conducted in 2018 by Complete Concussion Management, Male rugby players over the age of 18 were shown to have the highest risk of head injuries, with 3.0 head injuries for every 1000 participants in a game.
Football is now the second most harmful to one’s brain after boxing. Every game, 2.5 players out of every 1,000 suffer a concussion.
With a rating of 4.18, Rugby was the best sport among those under the age of 18. At 0.53 points, football came in third. Doctors Nienke W. Willegenburg, James R. Borcher, and Richard Quincy conducted research at Ohio State University in 2016 and published their findings.
They observed that the injury rate for collegiate rugby players was 15.2 per 1,000 players per game, while the injury rate for collegiate football players was 4.9 per 1,000 players per game.
How To Prevent Rugby Injuries
- Rugby injuries can be prevented by several measures. Here are the most important ones:
- -Wear the proper equipment. This includes a mouthguard, pads, and other protective gear.
- -Make sure you warm-up and stretch before playing. This will help avoid pulled muscles and other injuries.
- -Follow the rules of the game. This will help reduce the risk of head and neck injuries. All the rules of rugby aim to protect the players, so following them is crucial.
- -Play on a well-maintained field. This will help reduce the risk of slips, trips, and falls.
- – educate yourself about the risks involved in playing rugby. Knowing the risks will help you be more cautious while playing and reduce your chances of getting injured
- -Be aware of your surroundings. Be cautious of players around you to avoid getting tackled or knocked down.
Conclusion
Although concussions are possible in Rugby, they are not common. The symptoms of a concussion can include confusion, disorientation, dizziness, blurred vision, and headaches.
Even if you’ve been concussed while playing Rugby, you might want to keep going. Anyone suspected of having had a concussion should be removed from all activity, including practice or games.
For athletes to be evaluated appropriately and given permission to play again, a licensed medical professional informed and experienced in concussion treatment must be consulted.