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Best Cooling Pillow for side sleepers in Canada 2023 – Experts review

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A comfortable and refreshing night’s sleep is essential for maintaining good health and overall well-being. One of the main factors that can significantly impact the quality of sleep is the pillow you use. Cooling pillows are specifically designed to dissipate heat and provide a comfortable sleeping temperature, making them an ideal choice for those who tend to sleep hot or experience night sweats. In this article, we have reviewed the best cooling pillows available in Canada, analyzing their features, pros, cons, and customer reviews to help you choose the right one for your needs.

Best Cooling Pillow for side sleepers in Canada 2023

1. Beckham Hotel Collection Bed Pillows

 

Features:

  • Gel-infused cooling fiber: The Beckham Hotel Collection Bed Pillows feature an innovative gel-infused cooling fiber filling that helps dissipate heat and maintain a comfortable sleeping temperature. This technology ensures you stay cool throughout the night, preventing overheating and night sweats.
  • Hypoallergenic and dust mite resistant: These pillows are designed to be hypoallergenic and dust mite resistant, making them an ideal choice for people with allergies or sensitivities. The materials used in the construction of the pillows help reduce allergens, promoting a healthier sleep environment.
  • Luxurious 240 thread count cover: The pillow cover is made from a luxurious 240 thread count fabric, which adds an extra layer of comfort and softness to the pillow. The cover is also machine-washable, making it easy to clean and maintain.
  • Available sizes: The Beckham Hotel Collection Bed Pillows are available in Queen (20″ x 30″) and King (20″ x 36″) sizes to accommodate a variety of preferences and bed sizes.

Pros:

  • Effective cooling technology: The gel-infused cooling fiber filling effectively dissipates heat and maintains a comfortable sleeping temperature, ensuring a cool and restful night’s sleep.
  • Soft and supportive: These pillows are designed to provide a balance of softness and support, making them suitable for all sleep positions, including back, side, and stomach sleepers.
  • Easy to clean: The removable, machine-washable cover makes it easy to keep the pillow clean and fresh, promoting a healthy sleep environment.
  • Allergen-resistant: The hypoallergenic and dust mite resistant materials used in the construction of the pillow make it ideal for sensitive sleepers, reducing the presence of allergens and promoting a healthier sleep environment.

Cons:

  • Firmness and loft: Some users may find the pillow too lofty or firm, which may cause discomfort or require an adjustment period.
  • Initial odor: A few customers reported a slight chemical smell upon unpacking the pillow. However, this odor usually dissipates after a short period of airing out.

Customer Review:

“I purchased the Beckham Hotel Collection Bed Pillows a few weeks ago, and I couldn’t be happier with my decision. The gel-infused cooling fiber really works, and I no longer wake up in the middle of the night feeling hot and sweaty. The pillow is also very comfortable and supportive, which has helped alleviate my neck and shoulder pain. At first, I was concerned about the firmness and loft, but after a couple of nights, I got used to it and now find it perfect for my needs. Overall, I highly recommend these pillows to anyone looking for a cooler and more comfortable night’s sleep.”

2. Utopia Bedding Bed Pillows

 

Features:

  • Cooling gel-infused memory foam: The Utopia Bedding Bed Pillows are filled with cooling gel-infused memory foam, which provides excellent support and contouring while helping to regulate the temperature throughout the night. This advanced cooling technology ensures that you won’t overheat and that you’ll enjoy a comfortable, restful sleep.
  • Breathable and removable cover: The pillow comes with a breathable, removable cover made from a blend of polyester and rayon derived from bamboo. This combination of materials promotes better airflow and wicks away moisture, further enhancing the pillow’s cooling properties.
  • Adjustable loft with a zippered inner liner: One of the standout features of this pillow is the adjustable loft. The zippered inner liner allows you to add or remove memory foam filling to achieve your preferred level of firmness and support, making it suitable for all sleep positions and preferences.
  • Available sizes: Utopia Bedding Bed Pillows are available in Standard (20″ x 26″), Queen (20″ x 30″), and King (20″ x 36″) sizes, ensuring that you can find the perfect pillow to fit your bed and personal preferences.

Pros:

  • Cooling gel technology: The cooling gel-infused memory foam effectively regulates temperature throughout the night, preventing overheating and providing a comfortable sleeping environment.
  • Excellent support and contouring: The memory foam filling provides superior support and contouring for all sleep positions, helping to reduce pressure points and promote proper spinal alignment.
  • Adjustable loft: The zippered inner liner allows you to customize the loft of the pillow, ensuring that you can find the perfect level of firmness and support for your personal preferences and sleep position.
  • Breathable cover: The removable and breathable cover promotes better airflow and wicks away moisture, enhancing the pillow’s cooling properties and providing a more comfortable sleeping experience.

Cons:

  • Potential off-gassing: Some users may experience an initial odor from the memory foam, which typically dissipates after airing out the pillow for a short period.
  • Firmness adjustment period: Due to the adjustable loft feature, it may take some time for users to find their preferred level of firmness and support.

Customer Review:

“I recently purchased the Utopia Bedding Bed Pillows, and I am thoroughly impressed with their performance. The cooling gel-infused memory foam has made a significant difference in my sleep quality, as I no longer wake up feeling hot and sweaty. The adjustable loft feature is a game-changer, allowing me to find the perfect level of support and comfort for my sleep position. The breathable cover also adds to the overall comfort of the pillow, ensuring that I stay cool throughout the night. It did take me a few nights to find my preferred firmness, but once I did, I couldn’t be happier with my purchase. I highly recommend the Utopia Bedding Bed Pillows to anyone seeking a cooler, more customizable sleeping experience.”

 

Features:

  • Shredded memory foam filling: These pillows are filled with shredded memory foam, which offers the perfect combination of support, comfort, and breathability. The shredded foam allows for better airflow and temperature regulation compared to traditional solid memory foam pillows.
  • Cooling bamboo-derived cover: The pillow features a removable and washable cover made from a blend of polyester and rayon derived from bamboo. This fabric is soft, breathable, and wicks away moisture, helping to keep you cool and comfortable throughout the night.
  • Adjustable loft: The Shredded Memory Foam Pillows come with a zipper that allows you to add or remove filling, making it easy to customize the loft and firmness to suit your personal preferences and sleep position.
  • Hypoallergenic and dust mite resistant: These pillows are hypoallergenic and resistant to dust mites, making them an excellent choice for those with allergies or sensitivities.
  • Available sizes: The pillows are available in Standard (20″ x 26″), Queen (20″ x 30″), and King (20″ x 36″) sizes to accommodate various bed sizes and personal preferences.

Pros:

  • Superior temperature regulation: The combination of shredded memory foam filling and a cooling bamboo-derived cover effectively dissipates heat and provides a comfortable sleeping temperature.
  • Customizable support: The adjustable loft feature allows you to find the perfect level of firmness and support for your sleep position and personal preferences.
  • Breathable and moisture-wicking: The breathable cover wicks away moisture, further enhancing the cooling properties of the pillow and ensuring a comfortable night’s sleep.
  • Hypoallergenic and dust mite resistant: The materials used in the construction of these pillows make them a great choice for allergy sufferers, promoting a cleaner and healthier sleep environment.

Cons:

  • Initial odor: Some users may notice a slight odor upon unpacking the pillow, but this typically dissipates after airing it out for a short period.
  • May require fluffing: Due to the nature of shredded memory foam, the pillow may need occasional fluffing to maintain its shape and loft.

Customer Review:

“I’ve been using the Shredded Memory Foam Pillows for a couple of months now, and I’m extremely satisfied with my purchase. The temperature regulation is fantastic – I no longer wake up feeling hot and sweaty. The adjustable loft feature has allowed me to find the perfect level of support for my sleep position, which has significantly improved my sleep quality. The pillow is also hypoallergenic, which is a must for me as I suffer from allergies. I did notice a slight odor when I first unpacked the pillow, but it disappeared quickly after airing it out. Overall, I highly recommend these pillows for anyone looking for a comfortable and cool night’s sleep.”

4. Mediflow Water Pillow

 

Features:

  • Water-based technology: The Mediflow Water Pillow features a unique water-based technology that provides responsive support and adapts to your head and neck movements throughout the night. This ensures optimal support, reducing the chances of neck and shoulder pain.
  • Adjustable firmness: By adding or removing water from the pillow, you can easily adjust the firmness level to your personal preference. This makes it suitable for all sleep positions, including back, side, and stomach sleepers.
  • Thermal insulation layer: The pillow comes with a thermal insulation layer that helps maintain a comfortable sleeping temperature by preventing heat transfer between the water chamber and the surface of the pillow.
  • Hypoallergenic polyester fiber filling: The Mediflow Water Pillow is filled with hypoallergenic polyester fiber, making it an excellent choice for those with allergies or sensitivities. The filling also provides an additional layer of comfort and support.
  • Available sizes: The pillow is available in Standard (20″ x 28″) and Queen (20″ x 30″) sizes to accommodate a variety of bed sizes and personal preferences.

Pros:

  • Responsive support: The water-based technology provides excellent support that adapts to your head and neck movements, ensuring proper spinal alignment and reducing the chances of neck and shoulder pain.
  • Customizable firmness: The adjustable firmness feature allows you to find the perfect level of support for your sleep position and personal preferences.
  • Temperature regulation: The thermal insulation layer helps maintain a comfortable sleeping temperature by preventing heat transfer between the water chamber and the surface of the pillow.
  • Hypoallergenic: The hypoallergenic polyester fiber filling makes the pillow suitable for allergy sufferers, promoting a cleaner and healthier sleep environment.

Cons:

  • Initial setup: The process of filling and adjusting the water level can be a bit cumbersome for some users.
  • Potential leaks: Although rare, there have been reports of the water chamber leaking over time. It is essential to follow the manufacturer’s instructions for proper care and maintenance to prevent this issue.

Customer Review:

“I purchased the Mediflow Water Pillow a few months ago, and it has been a game-changer for my sleep quality. The water-based technology provides excellent support and adapts to my head and neck movements, which has greatly reduced my neck pain. I love that I can easily adjust the firmness by adding or removing water. The pillow also does a great job of maintaining a comfortable sleeping temperature, thanks to the thermal insulation layer. The initial setup was a bit tricky, but once I got the hang of it, it was well worth the effort. Overall, I highly recommend the Mediflow Water Pillow for anyone looking for a customizable and supportive sleep experience.”

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5. inight Memory Foam Pillows

 

 

Features:

  • Ventilated memory foam: The inight Memory Foam Pillows are made with high-quality, ventilated memory foam that provides excellent support and contouring while promoting better airflow for a cooler night’s sleep.
  • Soft, cooling cover: The pillow comes with a removable and washable cover made from a blend of polyester and ice silk fabric. This soft, cooling fabric helps wick away moisture and dissipate heat, further enhancing the pillow’s temperature-regulating properties.
  • Contoured design: The pillow features a contoured design that adapts to the natural curve of your head and neck, providing optimal support and promoting proper spinal alignment.
  • Hypoallergenic and dust mite resistant: The materials used in the construction of these pillows make them hypoallergenic and resistant to dust mites, promoting a cleaner and healthier sleep environment.
  • Available sizes: The inight Memory Foam Pillows are available in Standard (24″ x 16″) and Queen (28″ x 16″) sizes to accommodate a variety of bed sizes and personal preferences.

Pros:

  • Superior airflow: The ventilated memory foam used in the inight Memory Foam Pillows promotes better airflow, ensuring a cooler and more comfortable night’s sleep.
  • Soft, cooling cover: The removable and washable ice silk fabric cover effectively wicks away moisture and dissipates heat, further enhancing the pillow’s cooling properties.
  • Contoured support: The contoured design of the pillow adapts to the natural curve of your head and neck, providing optimal support and promoting proper spinal alignment for all sleep positions.
  • Hypoallergenic and dust mite resistant: The materials used in the construction of these pillows make them an excellent choice for allergy sufferers, promoting a cleaner and healthier sleep environment.

Cons:

  • Firmness: Some users may find the pillow too firm or not as plush as they would prefer.
  • Initial odor: There may be a slight odor upon unpacking the pillow, which typically dissipates after airing it out for a short period.

Customer Review:

“I’ve been using the inight Memory Foam Pillows for a few weeks now, and I’m extremely happy with my purchase. The ventilated memory foam provides excellent support while also keeping me cool throughout the night. The ice silk fabric cover is soft and adds to the overall cooling experience. The contoured design ensures proper spinal alignment, and I’ve noticed a significant reduction in my neck and shoulder pain since using this pillow. The only downside was the initial odor, but it disappeared quickly after airing out the pillow for a day. Overall, I highly recommend the inight Memory Foam Pillows for those looking for a cooler, more supportive sleep experience.”

How to choose the best cooling pillows

A good night’s sleep is essential for overall health and well-being, but many people find it challenging to stay comfortable and cool throughout the night. Cooling pillows are an excellent solution to help regulate temperature, reduce night sweats, and enhance sleep quality. In this buying guide, we will discuss the factors to consider when choosing the best cooling pillow for your needs and preferences.

  1. Types of Cooling Pillows

There are several types of cooling pillows available in the market, each with its unique cooling properties and materials. Some of the most popular types include:

a. Gel-infused memory foam pillows: These pillows are made of memory foam infused with cooling gel particles, which help to dissipate heat and regulate temperature.

b. Phase-change material (PCM) pillows: PCM pillows are designed to absorb, store, and release heat, helping to maintain a consistent temperature throughout the night.

c. Latex pillows: Natural latex pillows are breathable and offer excellent temperature regulation, making them a good option for hot sleepers.

d. Water pillows: These pillows contain a water-filled chamber that can be adjusted for firmness and provide a cooling effect.

e. Buckwheat pillows: Made from natural buckwheat hulls, these pillows allow for excellent air circulation, keeping you cool throughout the night.

  1. Factors to Consider When Choosing a Cooling Pillow

a. Cooling Technology: Evaluate the cooling features and technologies used in the pillow, such as gel-infused memory foam, phase-change materials, or breathable fabrics.

b. Loft: Choose a pillow with the appropriate loft (height) for your preferred sleep position. Side sleepers typically require a higher loft, while back and stomach sleepers need a lower loft.

c. Firmness: Consider the firmness level of the pillow to ensure it provides the right amount of support and comfort for your needs. Some pillows allow for firmness adjustments, which can be beneficial for finding the perfect balance.

d. Materials: Look for high-quality, durable, and hypoallergenic materials that suit your preferences and needs. If you have allergies or sensitivities, opt for a cooling pillow made from hypoallergenic materials.

e. Size: Cooling pillows come in various sizes, such as standard, queen, and king. Choose a pillow size that matches your bed and sleeping preferences.

f. Maintenance and Care: Consider the ease of cleaning and maintaining the pillow. Some cooling pillows have removable, machine-washable covers, while others may require spot cleaning or airing out.

g. Warranty and Return Policy: Check the warranty and return policy of the cooling pillow to ensure you are protected in case of manufacturing defects or dissatisfaction with the product.

h. Budget: Determine your budget and find a cooling pillow within your desired price range without compromising on quality.

  1. Tips for Finding the Best Cooling Pillow
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a. Read Reviews: Customer reviews can provide valuable insights into the performance and durability of a cooling pillow. Look for honest and unbiased reviews to get a better understanding of the product.

b. Seek Recommendations: Ask friends, family, or colleagues for their recommendations on cooling pillows they have used and liked.

c. Try Before You Buy: If possible, visit a store to test out different cooling pillows in person to find the one that feels the most comfortable and supportive.

d. Research Brands: Familiarize yourself with various brands and their reputation for quality and customer service.

Benefits of Using a Cooling Pillow

There are several advantages to using a cooling pillow, including:

a. Improved Sleep Quality: By providing a cool sleeping surface, cooling pillows help prevent night sweats and overheating, which can disrupt your sleep.

b. Reduced Sleep Disruptions: Less overheating and sweating means fewer instances of waking up in the middle of the night to adjust your pillow or bedding.

c. Enhanced Comfort: Cooling pillows offer improved support and conform to the shape of your head and neck, ensuring proper spinal alignment and reducing the risk of neck and back pain.

d. Allergy Relief: Many cooling pillows come with hypoallergenic covers or are made from materials that resist dust mites, mold, and mildew, providing a cleaner and healthier sleep environment.

e. Suitable for Various Sleep Positions: Cooling pillows are available in different shapes and support levels, making them suitable for side, back, and stomach sleepers.

Frequently Asked Questions about Cooling Pillows

How do cooling pillows work?

Cooling pillows work by dissipating heat away from your body and promoting airflow. They use materials like gel-infused memory foam, which pulls heat away from your head and neck, and breathable covers that allow air to circulate, keeping you cool and comfortable throughout the night.

Who can benefit from using a cooling pillow?

Cooling pillows are ideal for those who tend to sleep hot or experience night sweats. They are also beneficial for people who live in warmer climates or have medical conditions that cause them to overheat during sleep.

How do I clean and maintain a cooling pillow?

To keep your cooling pillow in top condition, follow the manufacturer’s care instructions, which may include using a pillowcase and washing the cover regularly. Some cooling pillows have removable, machine-washable covers, while others may require spot cleaning.

Do cooling pillows need to be refrigerated or frozen?

No, cooling pillows do not require refrigeration or freezing to work. They use advanced materials and technologies that naturally dissipate heat and promote airflow to keep you cool.

Can I use a regular pillowcase with my cooling pillow?

Yes, you can use a regular pillowcase with a cooling pillow, but choose one made from breathable, moisture-wicking fabrics like bamboo or cotton to maximize the cooling effect.

How long do cooling pillows last?

The lifespan of a cooling pillow depends on the quality of materials and construction. Generally, cooling pillows can last anywhere from 2 to 5 years, with higher-quality options having longer lifespans. Regularly inspect your pillow for signs of wear and replace it when it no longer provides the support and cooling effect you need.

Can a cooling pillow help with snoring?

While a cooling pillow may not directly address snoring, it can contribute to improved sleep quality and comfort, which could reduce the likelihood of snoring. Cooling pillows can help maintain proper spinal alignment by conforming to the shape of your head and neck, potentially minimizing airway obstructions that can lead to snoring. However, it is essential to consider other factors, such as sleep position and medical conditions, to address snoring effectively.

Are there any side effects of using a cooling pillow?

Generally, cooling pillows are safe and have no significant side effects. However, some individuals may be sensitive to the materials used in the pillow, like memory foam or gel, and may experience an allergic reaction. If you have a known allergy or sensitivity to certain materials, it is important to choose a cooling pillow made from hypoallergenic materials to avoid any potential issues.

How can I choose the right cooling pillow for me?

When choosing the perfect cooling pillow, consider the following factors:

  • Cooling Technology: Evaluate the cooling features of the pillow, such as gel-infused memory foam, phase-change materials, or breathable fabrics.
  • Pillow Loft: Select a pillow with the appropriate loft (height) for your preferred sleep position. Side sleepers typically require a higher loft, while back and stomach sleepers need a lower loft.
  • Firmness: Consider the firmness level of the pillow to ensure it provides the right amount of support and comfort.
  • Materials: Look for high-quality, durable, and hypoallergenic materials that suit your preferences and needs.
  • Price: Determine your budget and find a cooling pillow within your desired price range without compromising on quality.

Conclusion

Choosing the right cooling pillow is crucial for ensuring a comfortable and refreshing night’s sleep. The Beckham Hotel Collection Bed Pillows, Utopia Bedding Bed Pillows, Shredded Memory Foam Pillows, Mediflow Water Pillow, and inight Memory Foam Pillows all offer unique features and benefits that cater to different preferences and sleep positions. By considering each pillow’s detailed features, pros, cons, and customer reviews, you can make an informed decision and find the perfect cooling pillow to suit your needs in Canada.

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