There’s nothing worse than tossing and turning throughout the night due to night sweats, especially when you’re searching for a good night’s sleep. To help you stay cool, comfortable, and well-rested, we’ve researched and compiled a list of the top cooling pillows available in Canada. In this article, we’ll discuss five of the best options. For each product, we’ll explore its unique features, pros and cons, and customer reviews to help you make the most informed decision.
Best Cooling Pillow For Night Sweats in Canada
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Coop Home Goods Original Loft Pillow
Features:
- Adjustable fill: Coop Home Goods’ Original Loft Pillow allows users to add or remove the fill to suit their preferences for height and firmness.
- CertiPUR-US and GREENGUARD Gold certified: The Original Loft Pillow meets strict standards for low chemical emissions and is made without harmful substances such as formaldehyde or phthalates.
- Hypoallergenic and dust mite resistant: The pillow’s materials are hypoallergenic, providing a safe and healthy sleeping environment.
Pros:
- Customizable comfort: The adjustable fill allows users to find the perfect level of support for their head, neck, and shoulders.
- Machine washable: The entire pillow, including the fill, can be machine washed for easy maintenance and a clean, fresh sleeping surface.
- 100-night sleep trial and 5-year warranty: Coop Home Goods offers a risk-free trial period and a warranty for peace of mind.
Cons:
- Slightly expensive: The Original Loft Pillow is on the pricier side, but its customizable features and quality construction may justify the cost.
- Off-gassing: Some customers have reported a mild odor upon unboxing, but it tends to dissipate quickly with proper airing.
Customer Review:
I purchased the Coop Home Goods Original Loft Pillow after hearing great things about its cooling capabilities, and it hasn’t disappointed. It’s easily the most comfortable and coolest pillow I’ve ever used, and the ability to adjust the fill is a game-changer. I’ve noticed a significant reduction in night sweats, and I wake up feeling refreshed each morning.
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Elegear Pillowcases 2 Pack Arc-Chill Cooling Pillow
Features:
- Japanese Arc-Chill Q-Max fabric: Elegear’s innovative fabric technology offers superior cooling by wicking away moisture and promoting airflow.
- Reversible design: The pillowcase features a cooling side for summer use and a soft, plush side for winter use, providing year-round comfort.
- Easy to care for: The pillowcases are machine washable and designed to maintain their cooling properties even after multiple washes.
Pros:
- Versatile: The Elegear Pillowcases can be used with existing pillows to improve cooling without purchasing an entirely new pillow.
- Effective moisture-wicking: The Arc-Chill fabric helps keep users dry throughout the night, reducing discomfort caused by night sweats.
- Affordable: The Elegear Pillowcases are budget-friendly and offer an excellent value for the price.
Cons:
- Limited size options: Elegear Pillowcases are available in standard and queen sizes, but no king size option is currently offered.
- Cooling properties may diminish over time: A few customers have reported that the cooling effect seems to weaken after extended use.
Customer Review:
These pillowcases are amazing! I’ve always struggled with night sweats, and I was skeptical that a pillowcase could make a difference, but the Elegear Arc-Chill Cooling Pillowcases have truly exceeded my expectations. They stay cool all night, and I no longer wake up drenched in sweat. Plus, the reversible design is perfect for adjusting to seasonal temperature changes. I can’t imagine going back to regular pillowcases now.
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HOMCA Cervical Pillow Memory Foam Pillows
Features:
- Ergonomic design: The HOMCA Cervical Pillow features a contoured design that supports the natural curve of the neck and spine, promoting proper alignment and reducing discomfort.
- Ventilated memory foam: The high-quality memory foam used in the pillow is both breathable and supportive, offering excellent airflow for a cooler sleep experience.
- Removable and washable cover: The pillow’s cover can be easily removed and washed, ensuring a clean and hygienic sleeping environment.
Pros:
- Excellent support: The HOMCA Cervical Pillow’s design is ideal for those who experience neck or back pain, as it promotes proper alignment and reduces pressure on the spine.
- Suitable for multiple sleep positions: The pillow’s contoured design accommodates side, back, and stomach sleepers comfortably.
- Durable: Customers have praised the pillow’s durability and long-lasting support.
Cons:
- Initial off-gassing: Some customers report a slight odor upon opening the pillow, which usually dissipates after a few days of airing.
- Firmness not adjustable: The HOMCA Cervical Pillow has a fixed firmness level, which may not suit all preferences.
Customer Review:
I was a little unsure about purchasing the HOMCA Cervical Pillow, but after using it for several months, I’m very happy with my decision. Not only does it help with my night sweats, but it has also alleviated the neck and shoulder pain I used to experience. I sleep more soundly and wake up feeling refreshed and pain-free.
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Nestl Bedding Gel Infused Memory Foam Pillow
Features:
- Gel-infused memory foam: The pillow incorporates cooling gel beads into its memory foam construction, providing a comfortable and supportive surface that dissipates heat effectively.
- Double-sided design: One side of the pillow features a cooling gel layer, while the other side is a traditional memory foam surface, providing users with multiple options for optimal comfort.
- Hypoallergenic and dust mite resistant: The pillow’s materials are hypoallergenic, making it suitable for those with allergies or sensitivities.
Pros:
- Effective cooling properties: The gel-infused memory foam does an excellent job of regulating temperature and keeping users cool throughout the night.
- Versatile design: The double-sided construction allows users to choose between the cooling gel side and the traditional memory foam side to suit their preferences.
- Easy to maintain: The removable, machine-washable cover makes for hassle-free cleaning and maintenance.
Cons:
- May be too firm for some: Some customers find the pillow to be firmer than expected, which may not suit all preferences.
- Potential for off-gassing: A few customers have reported a slight odor upon unboxing, which should dissipate after proper airing.
Customer Review:
I absolutely love my Nestl Bedding Gel Infused Memory Foam Pillow! It’s helped me stay cool during the night and significantly reduced my night sweats. I also appreciate the double-sided design, which allows me to choose the level of cooling I need. Overall, it’s an excellent investment for a better night’s sleep.
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Mastery Mart Cooling Shredded Memory Foam Pillow
Features:
Shredded memory foam filling: The pillow’s shredded memory foam provides a combination of support and comfort adapting to the user’s head, neck, and shoulders for personalized comfort.
- Bamboo-derived rayon cover: The eco-friendly cover is made from a blend of bamboo-derived rayon and polyester, offering excellent breathability and moisture-wicking properties.
- Adjustable fill: The pillow features a zipper closure, allowing users to add or remove shredded memory foam to find the ideal level of support and height.
Pros:
- Customizable comfort: The adjustable fill enables users to achieve the perfect level of support and firmness for their preferences.
- Excellent temperature regulation: The combination of shredded memory foam and bamboo-derived rayon cover helps to maintain a cool and comfortable sleep surface.
- Hypoallergenic and dust mite resistant: The pillow’s materials are suitable for those with allergies or sensitivities.
Cons:
- Off-gassing: Some customers report a mild odor upon unboxing, which typically dissipates after a few days of airing.
- May require fluffing: Shredded memory foam can become compressed during shipping or with use, so the pillow may need periodic fluffing to maintain its loft and support.
Customer Review:
I’ve been using the Mastery Mart Cooling Shredded Memory Foam Pillow for a few months now, and it has greatly improved my sleep quality. It stays cool all night, effectively reducing my night sweats, and the adjustable fill allows me to find the perfect level of support. The bamboo-derived rayon cover is also a great bonus, as it feels soft and breathable against my skin.
How to select the best cooling pillow for night sweats in canada
Sleep is a crucial part of our daily routine, and a comfortable sleep environment can make all the difference. For those suffering from night sweats, finding the perfect cooling pillow is essential to ensure restful and uninterrupted sleep. This buying guide will help you identify the key features and factors to consider when purchasing the best cooling pillow for night sweats.
- Understand the different types of cooling pillows:
Cooling pillows come in various types, each offering unique benefits. Some of the most common types include:
a) Gel-infused memory foam pillows: These pillows feature a layer of cooling gel infused into the memory foam, providing optimal temperature regulation and support. The gel absorbs and dissipates heat, keeping the pillow cool throughout the night.
b) Latex pillows: Made from natural or synthetic latex, these pillows are known for their breathability and temperature regulation properties. The open cell structure of latex promotes airflow, helping to keep the pillow cool and dry.
c) Buckwheat pillows: Filled with natural buckwheat hulls, these pillows provide excellent airflow and a unique firm support. The hulls allow air to circulate freely, ensuring a cool sleep surface.
d) Water-based pillows: These pillows contain a water-filled pouch that helps to regulate temperature by absorbing and releasing heat. Users can adjust the water level to achieve their desired level of firmness and support.
- Consider the pillow’s cover material:
The cover material of a cooling pillow plays a significant role in its cooling ability. Look for covers made from breathable and moisture-wicking materials, such as bamboo-derived rayon, cotton, or moisture-wicking polyester blends. These fabrics help to keep the pillow surface dry and cool by drawing moisture away from your skin.
- Assess the pillow’s firmness and support:
Your sleep position and personal preferences will determine the ideal firmness and support for your cooling pillow. Side sleepers generally require firmer pillows to maintain proper spinal alignment, while back and stomach sleepers may prefer softer options. Memory foam and latex pillows offer excellent contouring and support, while buckwheat and water-based pillows allow for adjustable firmness levels.
- Look for hypoallergenic and antimicrobial properties:
Night sweats can exacerbate allergies and create a breeding ground for bacteria and dust mites. Opt for cooling pillows that are hypoallergenic and feature antimicrobial properties to ensure a clean and healthy sleep environment.
- Evaluate the pillow’s warranty and return policy:
A high-quality cooling pillow should come with a generous warranty, typically ranging from 3 to 5 years. Additionally, look for manufacturers that offer a trial period or hassle-free return policy, allowing you to test the pillow and ensure it meets your needs before committing.
- Read customer reviews and testimonials:
To gauge the effectiveness and comfort of a cooling pillow, read customer reviews and testimonials. This will give you an idea of the pillow’s performance and whether it lives up to its claims.
Uses and benefits of cooling pillows for night sweats:
a) Temperature regulation: Cooling pillows are specifically designed to dissipate heat and provide a cooler sleep surface, helping to prevent night sweats and reduce discomfort.
b) Enhanced comfort: Cooling pillows come in a variety of materials, such as memory foam and latex, which contour to your head and neck, providing optimal support and comfort.
c) Improved sleep quality: By keeping your head cool and dry, cooling pillows can help you fall asleep faster and enjoy a more restful, uninterrupted sleep.
d) Hypoallergenic and antimicrobial properties: Many cooling pillows are made with materials that resist allergens, bacteria, and dust mites, promoting a cleaner and healthier sleep environment.
e) Suitable for various sleep positions: Cooling pillows are available in different firmness levels and designs, catering to the unique needs of side, back, and stomach sleepers.
Frequently Asked Questions (FAQs):
Q: How do cooling pillows work?
A: Cooling pillows use various technologies and materials to regulate temperature and maintain a cool sleep surface. Some options include gel-infused memory foam, which absorbs and dissipates heat, and latex or buckwheat pillows, which promote airflow through their open cell structures. Water-based pillows can also help regulate temperature by absorbing and releasing heat via a water-filled pouch.
Q: How often should I replace my cooling pillow?
A: The lifespan of a cooling pillow will depend on its material and usage. High-quality cooling pillows, such as those made from memory foam or latex, can last up to 5 years or more. However, it’s essential to monitor your pillow’s performance, comfort, and support, and replace it when necessary.
Q: Can I use a regular pillowcase with my cooling pillow?
A: Yes, you can use a regular pillowcase with a cooling pillow. However, to maximize the cooling benefits, consider using a pillowcase made from breathable and moisture-wicking materials, such as bamboo-derived rayon or cotton.
Q: How do I care for and clean my cooling pillow?
A: Care instructions for cooling pillows will vary depending on the pillow’s material and design. Generally, it’s best to follow the manufacturer’s recommendations. For most cooling pillows, you can spot clean the pillow itself with mild detergent and water, while the pillow cover can typically be machine washed.
Q: Are cooling pillows suitable for all climates?
A: Cooling pillows can be used in various climates, as their primary function is to regulate temperature and provide a comfortable sleep environment. In warmer climates, cooling pillows will help dissipate heat, while in colder climates, they can help maintain a consistent temperature and prevent overheating.
Can cooling pillows help with hot flashes and night sweats?
While cooling pillows cannot cure or prevent hot flashes and night sweats, they can provide temporary relief by keeping your head and neck cool and comfortable during sleep.
Conclusion
Night sweats can be a nuisance, but the right cooling pillow can make all the difference. Our top picks for the best cooling pillows available in Canada include the Coop Home Goods Original Loft Pillow, Elegear Pillowcases 2 Pack Arc-Chill Cooling Pillow, HOMCA Cervical Pillow Memory Foam Pillows, Nestl Bedding Gel Infused Memory Foam Pillow, and Mastery Mart Cooling Shredded Memory Foam Pillow. Each of these products offers unique features, pros, and cons, so consider your personal preferences and sleep needs when making your decision.
Ultimately, a cooling pillow can provide the relief you need from night sweats and contribute to a better night’s sleep. So, don’t let discomfort keep you awake any longer; invest in one of these top cooling pillows and start enjoying restful, sweat-free slumber.
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